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Tok sen
 

Tok Sen is a healing modality that originates from north Thailand dating back since the Lanna Kingdond. Tok mean to hammer and Sen refers to the Sen lines (similarly to energy lines found order to perform Tok Sen, a kon(hammer/mallet) and lim(peg/wedge) is used to clear energy kon and lim and traditional Thai massage techniques

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●Tok sen massage (tap along  body with wooden sticks )

What really makes Tok Sen massage stand out from other massage methods is that the tools achieve a deep bodily vibration through tapping that is not possible using ordinary Thai massage techniques.

These intense vibrations resonate through the body, stimulating from within and dislodging long-held and stubborn muscle tension.

Many people find the rhythm of the taps hypnotizing, as they follow the sound to a deep, meditative state of relaxation, which further loosens the body, making the massage even more effective.

Tok Sen is said to be a particularly good massage for loosening the fascia, a connective tissue beneath the skin which can cause pain when it becomes too stiff. Such loosening both prevents and relieves myofascial adhesions or trigger points, commonly known as “knots”.

Tok Sen is performed with a hammer-like striker, known as a Khone, and a peg, known as a Limb.

These tools are traditionally made from the wood of a Tamarind tree that has been struck by lightning and engraved and blessed by a Buddhist monk. This is said to help remove the negative energy trapped in our bodies.

Benefits.

Releasing and relaxing the body gives a sense of wellbeing as the body’s natural flow of energy is said to be restored. Other benefits include:

  • Release muscle tension

  • (especially in the shoulders, entire back, and glutes)

  • Reduce physical and mental stress

  • Promotes relaxation

  • Improve blood circultation

  • Clear energy blockages


 

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